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A problem shared is a problem halved. Let’s talk.

Clarina Counselling & Psychotherapy is a professional counselling service that provides support to individuals dealing with a range of mental health issues. I am a qualified and experienced therapist who offers a safe and confidential space for clients to explore their thoughts and feelings, and work towards positive change. I take a personalised approach to counselling. Each client is unique, and their therapy is tailored to their individual needs and circumstances. This ensures that clients receive the support and guidance that is most relevant to them.


Clarina Counselling & Psychotherapy utilises evidence-based therapies that have been shown to be effective in treating a range of mental health issues. This includes cognitive-behavioural therapy (CBT), alongside a wide range of other therapies that will help you along the way.


We’ll navigate through the problem together – don’t worry.

Counselling Services Limerick

Addiction Counselling:

For individuals struggling with addiction, whether it be to substances, gambling, sex, or other behaviours and habits.

Depression Counselling:

For individuals experiencing persistent feelings of sadness, hopelessness, or loss of interest in activities.

Eating Disorder Counselling:

For individuals dealing with issues related to food, body image, and eating habits.

Anxiety Counselling:

For individuals experiencing excessive worry, fear, or panic attacks.

Trauma Counselling:

For individuals who have experienced a traumatic event and are struggling to cope with the aftermath.

Bereavement Counselling:

For individuals who have experienced the loss of a loved one and are struggling to cope with their grief.

Stress Counselling:

For individuals experiencing high levels of stress, whether it be related to work, relationships, or other life circumstances.


Discretion and confidentiality guaranteed. Get in touch today

  • What is psychotherapy, and how does it differ from counselling?
    Psychotherapy involves a more in-depth exploration of emotional issues and typically addresses deeper-rooted patterns and concerns. Counselling tends to focus on specific problems and finding solutions for them within a shorter timeframe.
  • How do I know if I need psychotherapy or counselling?
    I can help you determine the most suitable approach based on your individual needs and goals. If you're unsure, feel free to contact us for a consultation to discuss your concerns and explore your options.
  • How long does therapy typically last?
    The duration of therapy varies depending on factors such as the nature of your concerns, your goals for therapy, and your progress over time. Some clients may achieve their goals in a few sessions, while others may benefit from longer-term therapy.
  • Is therapy confidential?
    Yes, confidentiality is a fundamental aspect of therapy. I adhere to strict ethical guidelines and professional standards to ensure that your privacy is protected at all times. Exceptions to confidentiality are rare and typically involve situations where there is a risk of harm to yourself or others.
  • What types of issues can therapy help with?
    Therapy can be beneficial for a wide range of issues, including anxiety, depression, trauma, relationship difficulties, stress management, self-esteem issues, and more. I have extensive expertise in various therapeutic approaches to address diverse concerns effectively.
  • What happens during the first therapy session?
    During the initial session, your therapist will gather information about your current concerns, personal history, and therapy goals. This session also provides an opportunity for you to ask questions, discuss your expectations for therapy, and build rapport.
  • How often will I need to attend therapy sessions?
    The frequency of therapy sessions depends on your individual needs and preferences. Initially, sessions may be scheduled weekly or bi-weekly to establish momentum and progress. Over time, session frequency may decrease as you make strides towards your therapy goals.
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